A Tidy Little Life

Or is it?
Looks can be deceiving.

Sitting poolside in south west Mexico dreaming of buying a wee little apartment. Just a two bedroom in a nice spot. We could leave our house to our grown son or let it out for six months of the year. What a tidy little life we would have now that we are both retired, hubby and I. We would go to the beach every morning to do a bit of yoga. Swim. Eat tons of guacamole and ceviche. The odd margarita. Mmmmm. A tidy, little life.

Ah, but there’s a wrinkle in said plan.

If I’m not absolutely careful with medications, (yes, plural) sleep, sun, frivolity, bloodwork and following up with both medical and psychiatric doctors as well as talk therapy with a social worker. If I’m not on top of this thing, I could easily be poolside talking to an invisible Virgin Mary. You see, mental illness is not tidy. Nor is it little. But, it is life.

I am blessed in many ways and some have told me that I ‘have it all’. If by that you mean waking up out of a dead sleep in the grips of a panic attack with lifelike apparitions about, then, yes. I do have it all. Or being amped up such that sleep is just impossible. Then yes. I do. You see, the amped up aspect means hypo-mania. Hypo-mania is dangerous as it makes me lose my sense of judgment. I also just get downright pushy and annoying.

Let’s touch on another true danger. Suicidal thoughts and plans can occupy my racing mind when hypo-mania settles into my tidy little life. In order to combat the situation I second and third guess everything I do and say. I will often get quiet and sensitive and will overthink even the tiniest of decisions. Should I have a coffee or not. Maybe I should never have coffee again. Ok. Maybe I’ll only have coffee every other day but only if it’s sunny and definitely only if it’s before noon and only if a squirrel is peering at me while she quickly cheeks another nut. And on and on it goes. Yes, shades of Rainman.

From hypo to full on mania is just a step away. Maybe a few sleepless, lonely, frustrating and scary nights. With full on mania I talk to and touch everyone. I call folks at 3 in the morning repeatedly. When talking to complete strangers in the street or in a shop I take hold of their hand and tell them about their life and what to do with it.

The next step after mania is psychosis. Straight-jacket thrown into a rubber room psychosis. Injected with an embarrassing amount of sedative that usually needs repeating to be at all effective. I’ve been psychotic twice. I was unrecognizable even to myself. I escaped the locked psych ward of our area hospital and with a johnny coat flapping, knee socks and Birkenstocks I was running home. It was February. It was dark and minus 20 Celsius but, see, no judgement. Two old ladies encouraged me to get into their warm car then they called 911. I have no idea who they were but they likely saved my life that night.

Folks, if you know someone with mental illness and they are behaving unlike their usual selves, tell someone who loves them or call the cops and ask for a wellness check on them.

When psychosis is in full swing it is in no way tidy. It is in no way little but, it is in every way life.

Crazy Train ~ part 1 ~ All ABOARD!

The stress of a large home renovation then subsequent bronchitis throws me into a bipolar episode…

I had my Birkenstocks and  SmartWools on and with my big-ass undies peeking out of my johnny coat, I saw my chance to escape. Out the psych ward’s normally locked door I slipped, down the hall and through the big front doors. I was  running home. It was a dark, -20, winter night but if I could just run the 15 k home, all would be well…

You see, I was in the midst of my second ever full blown psychotic episode of Bipolar-1, my first ever had happened in postpartum in 1999.  It was now 2010 and I had enjoyed perfect mental and physical health for eleven years.

Then, we decided (cue ominous music here)…to move house and shortly thereafter to completely gut and renovate the kitchen and that’s when the shit hit the fan…and, it wasn’t pretty.

We had moved into our little bungalow which is in an idyllic location in our beloved town.  It is close to everything and sits between two parks and just up from the dyke lands.  The street is short and quiet with a handful of unique homes on it and home-owners who mostly stick to themselves.  I adored this new little house, which is all we needed for the three of us and our large dog.

The previous owner (whom I strangle in my imagination every time I catch sight of him) had, however, sadly, let if fall into disrepair and become outdated.  We had our hands full when we moved in.  The old harvest-gold carpet in the living-room stunk like stale Guinness.  We ripped it out the first night.

Open the dryer and door fell off.

Door knobs and cabinet knobs were missing.

Huge pink toilets ran for hours after flushing.

Every window screen was torn.

Faucets dripped.

Paint was chipping on the exterior.

The ancient dishwasher didn’t work.

The fan above the oven exhausted into your face. So, I took to wearing a hat when I used the stove-top to cook.

The windows were full of black gunk around the edges.

There was a large amount of black mold on the main bath ceiling. Both bathroom fans sounded like jet engines taking off.

The ensuite shower stall had a serious microbiome going on.

Run the washer and the water drained into the kitchen sink and then onto the kitchen floor.

You get the idea.

Everything was broken!!!

And the owner had been a professional, a PHd!!!!!  (I’m a ProFESSional, as Dad would say so that everyone would know that he knew everything about everything.  One time, in the eighties, on a road trip to Florida, he had corrected a local waitress, serving tables in her own home-town, about a fact about her home-town that there was no way in hell he could have known to be true –there was no internet nor cell phones nor wifi then. He waved his thumb at he and his new wife saying, Honey Baby, we’re both teachers.  My younger brother Luke and I were stunned and mortified at his audacity.  We would have liked to slip under the table to hide our embarrassment and very red faces while we cringed.  Years later we just chuckle about it.  It was a trait of our father that was oh so irksome.  The only thing Dad knew everything about was hockey.  Every stat. Every player. Every game.  It was truly fascinating when he got going.)

I digress.

The kitchen in our new bungalow was completely substandard.  Popcorn ceiling (stucco ceiling in a kitchen!  Imagine.)  Tiny, rotting windows.  Single sink in rotting cabinet. Dark wooden cupboards and doors.  Ancient washer and dryer, both missing knobs, right in the kitchen.  The wall behind the lint-bomb of a dryer was crumbling and one of the wires to the 220 v outlet was bare.  Throw a lit match back there and the place would go up.  One teeny light fixture with a tiny fluorescent bulb that would flicker ad naseum while I tried to chop veggies for supper and no other task lighting to speak of.  It was depressingly bad and needed to be fixed.  People had warned us that kitchen renovations can be stressful. Oh Lord. We really should have listened.

After much shopping around for contractors and planning and budgeting, the day came for demolition.  The idiot who decided to take down our old popcorn ceiling, for some inexplicable reason, did not seal off the room to the rest of the house.  I arrived home from work to find a scene out of a post apocalyptic nuclear snow storm: about 3 feet of vermiculite on our kitchen floor and buddy (the idiot) shoveling it into plastic bags to get rid of it.  His face mask was over part of his mouth only and all of the fibers were floating around the whole house.  My first thought to accompany my racing pulse and rapid breathing was: Holy shit.  That could be asbestos.  Next I calmly asked the idiot when he thought he would have it cleaned up.  Next I ran like a devil to find Dean and to get Leo from school.  My friend Eric who is both a Master Electrician and a Master Plumber (and whom I had hired for the job) was my next call.  He calmly told me to get on the internet and find a place that could test a sample of the vermiculite.  He told me there are two types of vermiculite. One with and one without asbestos.

I was in luck.  A scientist working in Halifax lived in the Valley and did vermiculite testing on the side.  He told me to put a baggie of the stuff in his mailbox in Canning and he would have an answer to me the next day.  He said there was a fifty fifty chance it was asbestos.  I asked him what would have to happen if it WAS asbestos.  He said quite simply, ‘you’d be forced to move out until it was all abated.  The place would be off limits.’  Oh jesus…

Stress and more stress.

The next day I received his email.  It was NOT asbestos.  I had not slept the previous night. We paid the idiot and fired him and that did not go well.  Next I heard that he beats up his wife.  This is a small town.  I did not wish to run into him again.  Especially if I was by myself.  I hardly slept and when I did, it was the idiot who was in my nightmares. A cough had developed and was getting worse.

So, the stress and the interrupted sleep began.  With Bipolar disorder, sleep disruptions and sleep deprivation cause or exacerbate the symptoms of the disorder rapidly.  So does stress.  I was not on medication then and in hind-sight, I truly wish I had been.

After the idiot was fired, the work on the reno started to come together nicely.  I would work alongside my skilled and talented friend Eric and we would chuckle the day away. I would just do things like retrieve parts from his van or the hardware store or screw this in, screw that in, move this, hold this…you get the idea. My cough worsened though and would wake me up several times a night.

At some point, I went to the doctor and was told I had developed bronchitis.  I asked about my sleep interruptions and he explained that when I went into a coughing fit, my body produced the hormone adrenaline.  The adrenaline would soar through my body and stop my sleep.  Uh oh.  It was  thought that the soaring hormones in postpartum, as well as the difficulty and length of the birth,  and resultant sleep deprivation,  had caused my first psychotic episode.

Up next…Crazy Train ~ part 2 ~ Cuba