Tag: hypo-mania

A Tidy Little Life

Or is it?
Looks can be deceiving.

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Sitting poolside in south west Mexico dreaming of buying a wee little apartment. Just a two bedroom in a nice spot. We could leave our house to our grown son or let it out for six months of the year. What a tidy little life we would have now that we are both retired, hubby and I. We would go to the beach every morning to do a bit of yoga. Swim. Eat tons of guacamole and ceviche. The odd margarita. Mmmmm. A tidy, little life.

Ah, but there’s a wrinkle in said plan.

If I’m not absolutely careful with medications, (yes, plural) sleep, sun, frivolity, bloodwork and following up with both medical and psychiatric doctors as well as talk therapy with a social worker. If I’m not on top of this thing, I could easily be poolside talking to an invisible Virgin Mary. You see, mental illness is not tidy. Nor is it little. But, it is life.

I am blessed in many ways and some have told me that I ‘have it all’. If by that you mean waking up out of a dead sleep in the grips of a panic attack with lifelike apparitions about, then, yes. I do have it all. Or being amped up such that sleep is just impossible. Then yes. I do. You see, the amped up aspect means hypo-mania. Hypo-mania is dangerous as it makes me lose my sense of judgment. I also just get downright pushy and annoying.

Let’s touch on another true danger. Suicidal thoughts and plans can occupy my racing mind when hypo-mania settles into my tidy little life. In order to combat the situation I second and third guess everything I do and say. I will often get quiet and sensitive and will overthink even the tiniest of decisions. Should I have a coffee or not. Maybe I should never have coffee again. Ok. Maybe I’ll only have coffee every other day but only if it’s sunny and definitely only if it’s before noon and only if a squirrel is peering at me while she quickly cheeks another nut. And on and on it goes. Yes, shades of Rainman.

From hypo to full on mania is just a step away. Maybe a few sleepless, lonely, frustrating and scary nights. With full on mania I talk to and touch everyone. I call folks at 3 in the morning repeatedly. When talking to complete strangers in the street or in a shop I take hold of their hand and tell them about their life and what to do with it.

The next step after mania is psychosis. Straight-jacket thrown into a rubber room psychosis. Injected with an embarrassing amount of sedative that usually needs repeating to be at all effective. I’ve been psychotic twice. I was unrecognizable even to myself. I escaped the locked psych ward of our area hospital and with a johnny coat flapping, knee socks and Birkenstocks I was running home. It was February. It was dark and minus 20 Celsius but, see, no judgement. Two old ladies encouraged me to get into their warm car then they called 911. I have no idea who they were but they likely saved my life that night.

Folks, if you know someone with mental illness and they are behaving unlike their usual selves, tell someone who loves them or call the cops and ask for a wellness check on them.

When psychosis is in full swing it is in no way tidy. It is in no way little but, it is in every way life.

A Gloved Hand & An Entity

Mama put my guns in the ground
I can’t shoot them anymore
That cold black cloud is comin’ around
And I feel I’m knockin’ on heaven’s door
~Bob Dylan

MMV16 Comments

I have had another episode. Geez, I did not see this one coming. It started innocently enough with me needing to take an antibiotic for two weeks due to a stomach bug I had. Well, the stomach bug has gone and that is good but, the antibiotic left some detritus in its wake and for three weeks I have been reeling from the flotsam and jetsam of it. I have been stable and solid for five years. One gets used to not having an episode. So, when one arrives starting with a lovely little piece of hypo-mania, well it is hard to detect.

The first thing that happened was my appetite completely changed. I had almost no appetite for several days. I was putting that to the antibiotic. Then, my garden became a perfect place of unbelievable beauty. I was noticing so much. It was so pretty. The muted colours were brilliant. The brilliant colours were just bursting. The bees were little miracles. I couldn’t get enough. Didn’t want the day to end out there.

Then the numbers started: Leo was 22, I was 33 when he was born, I am 55, I was born in 66, Dean and I met in 88, Leo was born in 99. These numbers would roll through my brain over and over again. I checked the time and it was 4:44. Randomly, later I checked the time and it was 5:55. This just HAD to mean something.

After a couple days like this I told my hubby that something was coming down the pike. I didn’t really believe it. Nor did he. Five years of wellness. How could this be? It was a Wednesday and I told him that he better get his office stuff and work from home for Thursday and Friday. I was going to need supervision. Adult supervision.

That night, middle of the night, I awoke. My insides were roiling. My head was spinning. Into the blackness of our room I called out to my husband Dean. A blessed heavy-sleeper. ‘Dean. Oh no. No! No! No! Something is happening. Dean!!!’

I sat up. I could not feel my lower body. It was numb. I couldn’t leave the bed.

Now I was wailing at the top of my lungs. Dean was clutching me and smoothing my back. Cooing “It’s okay, it’s okay!”

“There is so much pain in the world, I said. So much pain in my family. So many people are so hurt. So many of my friends have such a hard life. I can’t take it, Dean. I can’t take it. My heart.” I wailed.

M, I am going to get the phone and get Leo in here (our 22 year old son).

Leo came to our bedroom door in his housecoat and sized up the situation. He had been fast asleep. He quickly saw that I was in complete distress. This was not pretend pain. This pain I was speaking of was real for me.

My hands clutched my chest. I was rocking and wailing, “No! No! No!” I asked him to help me.

“How can I help you Mom? What can I do?” he asked, his eyebrows stitched together in concern.

“Just sit here with me. Give me your arm to hold,” I said with desperation in my voice. “Talk to me.”

Now I was gripping his strong arm thru his fleece robe. It was helping. But I was still feeling the pain of the people I love.

“My heart is broken and it is going to open wide. This is going to be bad, Leo,” I stated.

Leo answered with calm, strong words. “Mom, you are having an episode. You have a chemical imbalance in your brain which is causing you to feel like this right now. Dad and I are here to help you. Try to let it dissipate.” He was so grown up now. So manly and mature. I loved him hugely for these words and everything else about him. This is my child. I am blessed.

Dean was running around trying to find the number for emergency mental health. Throwing items in a bag so we could get out the door to the emergency department of our area hospital.

Leo continued to tell me I was okay. But then it happened. A large hand, within a back glove and with pointy finger tips placed itself between my shoulder blades of my back. Words were whispered into my ear,

“Go into the bathroom,” it ordered. “Lock the door and take all the Tylenol. Go now!”

When Dean came back into the room, I told him about the words that had been in my head, somehow not my own words. His face showed his fear. Leo told me not to listen to that voice. He said I should try my best to connect with him now and ground myself. Those things were being filtered through my mental illness. “They need to be ignored,” he said. (Meanwhile Dean ran and hid the Tylenol bottle).

Then I saw the entity in the dim part of my bedroom. He was standing there in a trench coat and a hat. Collar up, hat pulled down low. It was the calm spirit of my father. He was pleased that I had figured out the riddle. I had been sexually abused because he had been sexually abused. I had figured this out because of the press about private schools which he had attended. All boys’ schools could be (not always, but often) horribly dysfunctional and abusive places. Not only that, but he had died with CTE – chronic traumatic encephalopathy- due to the incredible number of head trauma that he had received through sport – hockey and football. The CTE had caused his rage-a-holism. Riddle solved. Understanding him would allow for compassion. “Find the compassion,” he said.

By this time, I was ready and willing to go to the hospital because, thanks to Dean and Leo I was aware of the danger of my situation. It is a fact that suicide happens to a lot of folks with mental illness.

At emerg, a friend of mine, who is also an ER Doc, told me that suicide ideation is on the laundry list of items that happen to some folks during a panic attack. Who would have thought? He set me up with a psychiatrist for the next day and she was awesome. I feel like I am in very good hands. No black gloves. No pointy fingers.

*******

Thank you to google images for this picture.