I awoke with an awful and mysterious pain in my neck. It was bad. About an 8.5 on the scale and it felt stiff and sore as hell. I was nauseous too.
It was 1997. Scar-beria in the North, North Beaches at Birchmount and the Danforth where Dean and I were renting a fabulous red-brick two and a half story house. It had a shot-gun back yard that Delta and Grizzly loved and would fly off the back deck to chase down squirrels to the perimeter, tales wagging and barking all the way. We had just exited the Arctic and on to a new adventure starting in the GTA. (We have moved six times since then.)
I had received a call from my Dad who was in Niagara Falls then. He wanted me to come visit regularly. He wanted to form some sort of better relationship with me now that we were relatively close by. The following words came out of my mouth, as if with a mind of their own,
‘Why not come visit me, Dad? You could see our new place and we could have a walk on the Bluffs and see all the gorgeous estates and pretty fall colours.’
Pause.
Okay I will, he said. Give me some directions and I’ll come next week on Tuesday.
Tuesday has no feel, I thought, an automatic comedic reply, in my head, from a favourite TV show: Seinfeld. I’ll make you lunch, Dad.
Okay…so now what? My stomach roiled. My forehead beaded with sweat. My heart pounded. I was having a stress response and his visit was a week away. Yikes.
The following morning, I awoke with the stiff, sore neck. I searched the Beaches huge paper phone book (what’s that?) for a massage therapist who could help me. I made a bunch of calls but the only guy who was available asap was the guy mentioned in the title of this post. I went for it. Immediately. That’s how afraid I was of this pain.
I drove down there and parallel parked in front of his address. I literally was saying ouch, ouch, ouch, ahhh as I struggled to turn my head to maneuver into the spot.
I had never had a shiatsu massage so, I was really unsure of what to expect. Having spoken to the guy on the phone, he sounded so nice and sincere, I was feeling hopeful. Something had to help this pain in my neck.
When I walked into his therapy room, I saw a futon mattress on the floor covered with a perfectly white sheet. He was dressed in white also and he had this curly head of blond hair and this angelic face that he turned toward me. He had a dozen or so years on me and he remained kneeling on the futon in hero pose as he gestured for me to have a seat so we could have a chat before treatment. He positioned himself so that I didn’t have to turn or cock my head in order to look at him. The tears were already spilling down my cheeks.
Oh dear, he said. Martha, why not tell me what’s going on? When did the pain start and what’s happening in your life right now?
I told him the pain arrived out of nowhere. Woke up with it. Told him I was feeling very anxious about my Dad coming to visit and that we had a tough relationship. Then I said…
He’s a real pain in the neck.
Ahhh, he said gently. That sounds like it could be the problem. Parents can be the source of a lot of stress.
I was making ahuh sounds wanting to nod but unable to at this point. (K, while I am writing this, there is this pain creeping into my neck…sympathy pain for that younger version of myself, perhaps).
He asked me the exact plans for the visit. This guy was into concrete details, not airy-fairy. I was liking him more and more as I am a very concrete-type person. I told him that I was going to show my dad around and make lunch for him and then take him for a walk down to the Bluffs.
He asked, what sort of food does your Dad like?
I said, he likes steak and blue cheese and almost everything besides that. He likes black coffee and desserts too. He’s a good eater, I said.
Well, then how about a steak salad with blue cheese crumbled on top, said Mr Angelic Shiatsu Massage Guy.
Was this guy for real? He was truly helping me.
He said when a stressful visitor is coming, it’s a good idea to have a set plan for the visit, with an end point (have something to do on the other end that brings it to a close, in this case it would be the 2:30 rush hour GTA traffic to be avoided at all costs). Have a menu and be organized. Next, realize that you are in control of this visit and that it is on your turf and that ninety-nine percent of things we fret and worry about never actually happen. Have low expectations of your visitor so he doesn’t disappoint you again. Realize that he is him and you are you. You are an adult now, Martha. No need to let him infect you any longer.
The pain was subsiding while he gently and sincerely spoke these words to me.
He then had me lie down on my belly on the pristine white sheet and he worked on my neck, shoulders and back. He worked my arms and fingers too and moved to my feet. By the end of it I was a jellyfish on the sand. All pain was gone.
I will never forget this miracle worker who helped me through this stressful event. It was the best sixty bucks I ever spent.
So, Dad showed up on Tuesday at 11 am. (My husband Dean was downtown Toronto at iti, as he was on an intensive 9 month course). Dad was on his best behaviour. He was charming and funny and polite. He loved our house and lunch made him speechless. The steak salad with crumbled blue cheese turned out to be fabulous with garlic toast and butter tarts for dessert with black coffee. He was eating out of my hand by the end of it. (Figuratively speaking).
We waddled down the hill to the Scarborough Bluffs and walked in the park there with the dogs also on their best behaviour, for once. The whole visit was incredible. Then Dad looked at his watch and said he should hit the road back to Niagara Falls. He gave me a peck on the cheek and off he went, with a butter tart and a black coffee for the road.
One thing for sure, that pain in the neck got my attention. It made me seek help and because I really needed it, I was open to receive the help. It equipped me for future pain-in-the-neck challenges and helped me to realize that most of the things we worry about never even happen.
Most of them.
Situation Normal 